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Nicaragua yoga adventure 13th -23rd January 2023

Escape the winter in the northern hemisphere and come on an adventure to Nicaragua and explore volcanoes, cloud forests, Spanish colonial cities and pristine empty beaches, with daily yoga, delicious food and beautiful accommodation, of course!  

Join us on this incredible holiday in Nicaragua to start your year with a real adventure!

Nicaragua is a fascinating and truly beautiful country that has so much to offer. From cloud forests and volcanoes to beautiful cities and paradise beaches, it’s a country we fell in love with and are sure you will too!

Our yoga holiday will be based in two locations so that you get the chance to experience the diversity and contrasts on offer. We have created the perfect blend of adventure and relaxation into a truly authentic experience.

You will begin with 4 nights at an enchanting 3 star eco-hotel, directly on the banks of the Laguna de Apoyo. An extinct volcanic crater, the waters are known for their healing properties and what could be the most magical sunrise swim you will ever have! From here you will journey to active volcanoes at sunset to watch the bubbling lava, explore the stunning city of Grenada and have the option to hike into the cloud forests of Mombacho Nature Reserve. Or of course, you could just indulge in the paradise of the Laguna in a hammock and watch the birds.

From there, you will journey to the Pacific Coast for 6 nights at an exclusive beachfront location. This remote and idyllic place will give you all the time you need to relax, unwind and allow the sound of the waves to work their magic. Swim in natural rock pools, learn to surf, enjoy the pool and swim up bar and explore the tiny fishing town and local restaurants. If you wish, on one day you can head to the historic and fascinating city of Leon with it’s revolutionary past and infamous art galleries.




Choose your Date



13th – 23rd January 2023

Shared Twin/ Double Rooms – On all of our retreats, a twin or double room means two people sharing. If you book one space in a twin, you will be sharing with one other guest.

TRAVEL INSURANCE: Please buy a travel insurance policy that works for you for any unforeseen circumstances and with a covid policy.

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Private: Amy Williams

Amy’s style of teaching comes from a place of nurturing. She wants you to feel free to explore the capabilities of your own body, respect your boundaries and learn how to heal and protect it. By blending strong, grounded hatha practises with the freedom found in Scaravelli and vinyasa she believes that each practise can help create the perfect balance between flexibility and stability in both body and mind.

About the yoga

Our yoga classes will be all about embracing the stunning environment we are in. In Laguna de Apoyo, our yoga deck is nestled into the shade of trees with views out across the water. Once we are on the coast, yoga will be on our beach deck to the sound of the waves.

Our morning classes will be a more dynamic style, blending hatha, vinyasa, and a variety of movement styles. In the evenings, we re-ground and relax after our day’s adventures with yin, restorative, and meditation.

You will need to bring a yoga mat with you for this yoga holiday, please!

About the food

The food is no doubt to be a real highlight of this holiday. Both venues are renowned for their delicious food that blends the incredible flavours and local produce of Central America with the diversity of Mediterranean dishes. Fresh, colourful and nutritious.

As always, all dietary requirements can be catered for.


Our Yoga Chefs


This holiday is suitable for anyone looking for an authentic experience and adventure! The yoga will be suitable for all levels, beginners are very welcome!

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Beautiful Nicaragua

Nicaragua, set between the Pacific Ocean and the Caribbean Sea, is a Central American nation known for its dramatic terrain of lakes, volcanoes and beaches. Managua is its capital city located on the shores of the vast Lake Managua.  To its south is Granada, noted for its Spanish colonial architecture and history as well as brightly coloured buildings. There are lots of crater lakes from volcanoes, rain forests and beautiful beaches with great surf.

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It is not as developed as its neighbouring country Costa Rica, so it has a slower pace to it and is more laid back. The locals are super friendly and have time for you if you speak Spanish!

The temperature in January is around 31 degrees.


We have chosen these areas of Nicaragua specifically to show you a little bit of everything this great country has on offer. Our schedule perfectly blends being adventurous while also offering plenty of time to relax and unwind. Please be aware, we are NOT in touristy areas – please do not expect gift shops and plenty of restaurants around.

Almost all of the activities we have in store for you are included in the costs of your holiday with us.

We will have two yoga classes, morning and evening on most days where the schedules allows.

Please note: You will need to arrive into Liberia, Costa Rica on the 12th January. Our transfer to Nicaragua and our first venue leaves at 7:00 on the morning on the 13th  January. You are of course very welcome to make your own way and meet us in Nicaragua instead.

Day 1

Depart for Nicaragua, arriving at Laguna de Apoyo in time for lunch, a swim, evening yoga and dinner under the stars!

Day 2

A day to relax and unwind before heading off to Masaya Volcano to watch the bubbling lava at sunset!

Day 3

A day to explore the beautiful city of Granada!

Day 4

Relax at Laguna or, explore the Mombacho Nature Reserve and hike in the cloud forest

Day 5

After yoga and breakfast we head off to the coast for our new beach side home!

Day 6

A day to totally embrace beach life, relax and explore our new location.

Day 7

Try surfing or just be a sea swimming, hammock swimming beach bum!

Day 8

Explore the fascinating and historical city of Leon and lunch at our favourite vegan cafe!

Day 9

Try surfing or just be a sea swimming, hammock swimming beach bum!

Day 10

Departure back to Liberia for flight home

Have a question?

You can call us on
01273 782 734

or send an email to

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