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Nicaragua yoga adventure 13th -23rd January 2023

Escape the winter in the northern hemisphere and come on an adventure to Nicaragua and explore volcanoes, cloud forests, Spanish colonial cities and pristine empty beaches, with daily yoga, delicious food and beautiful accommodation, of course!

Nicaragua

Join us on this incredible holiday in Nicaragua to start your year with a real adventure!

Nicaragua is a fascinating and truly beautiful country that has so much to offer. From cloud forests and volcanoes to beautiful cities and paradise beaches, it’s a country we fell in love with and are sure you will too!

Our yoga holiday will be based in two locations so that you get the chance to experience the diversity and contrasts on offer. We have created the perfect blend of adventure and relaxation into a truly authentic experience.

You will begin with 4 nights at an enchanting 3 star eco-hotel, directly on the banks of the Laguna de Apoyo. An extinct volcanic crater, the waters are known for their healing properties and what could be the most magical sunrise swim you will ever have! From here you will journey to active volcanoes at sunset to watch the bubbling lava, explore the stunning city of Grenada and have the option to hike into the cloud forests of Mombacho Nature Reserve. Or of course, you could just indulge in the paradise of the Laguna in a hammock and watch the birds.

From there, you will journey to the Pacific Coast for 6 nights at an exclusive beachfront location. This remote and idyllic place will give you all the time you need to relax, unwind and allow the sound of the waves to work their magic. Swim in natural rock pools, learn to surf, enjoy the pool and swim up bar and explore the tiny fishing town and local restaurants. If you wish, on one day you can head to the historic and fascinating city of Leon with it’s revolutionary past and infamous art galleries.

£2395

Choose your Date

Female

Male

Couples

DATES:

13th – 23rd January 2023

Shared Twin/ Double Rooms – On all of our retreats, a twin or double room means two people sharing. If you book one space in a twin, you will be sharing with one other guest.

TRAVEL INSURANCE: Please buy a travel insurance policy that works for you for any unforeseen circumstances and with a covid policy.

Make an enquiry

Private: Amy Williams

Amy’s style of teaching comes from a place of nurturing. She wants you to feel free to explore the capabilities of your own body, respect your boundaries and learn how to heal and protect it. By blending strong, grounded hatha practises with the freedom found in Scaravelli and vinyasa she believes that each practise can help create the perfect balance between flexibility and stability in both body and mind.

About Private: Amy

About the yoga

Our yoga classes will be all about embracing the stunning environment we are in. In Laguna de Apoyo, our yoga deck is nestled into the shade of trees with views out across the water. Once we are on the coast, yoga will be on our beach deck to the sound of the waves.

Our morning classes will be a more dynamic style, blending hatha, vinyasa, and a variety of movement styles. In the evenings, we re-ground and relax after our day’s adventures with yin, restorative, and meditation.

You will need to bring a yoga mat with you for this yoga holiday, please!

About the food

The food is no doubt to be a real highlight of this holiday. Both venues are renowned for their delicious food that blends the incredible flavours and local produce of Central America with the diversity of Mediterranean dishes. Fresh, colourful and nutritious.

As always, all dietary requirements can be catered for.

Our Yoga Chefs

About Our Yoga Chefs

Suitability

This holiday is suitable for anyone looking for an authentic experience and adventure! The yoga will be suitable for all levels, beginners are very welcome!

Tick All ages

Tick Beginners

Tick Intermediate

Tick Men & Women

Beautiful Nicaragua

Nicaragua, set between the Pacific Ocean and the Caribbean Sea, is a Central American nation known for its dramatic terrain of lakes, volcanoes and beaches. Managua is its capital city located on the shores of the vast Lake Managua. To its south is Granada, noted for its Spanish colonial architecture and history as well as brightly coloured buildings. There are lots of crater lakes from volcanoes, rain forests and beautiful beaches with great surf.

It is not as developed as its neighbouring country Costa Rica, so it has a slower pace to it and is more laid back. The locals are super friendly and have time for you if you speak Spanish!

The temperature in January is around 31 degrees.

Itinerary

We have chosen these areas of Nicaragua specifically to show you a little bit of everything this great country has on offer. Our schedule perfectly blends being adventurous while also offering plenty of time to relax and unwind. Please be aware, we are NOT in touristy areas – please do not expect gift shops and plenty of restaurants around.

Almost all of the activities we have in store for you are included in the costs of your holiday with us.

We will have two yoga classes, morning and evening on most days where the schedules allows.

Please note: You will need to arrive into Liberia, Costa Rica on the 12th January. Our transfer to Nicaragua and our first venue leaves at 7:00 on the morning on the 13th January. You are of course very welcome to make your own way and meet us in Nicaragua instead.

Day 1

7am
Depart for Nicaragua, arriving at Laguna de Apoyo in time for lunch, a swim, evening yoga and dinner under the stars!

Day 2

A day to relax and unwind before heading off to Masaya Volcano to watch the bubbling lava at sunset!

Day 3

A day to explore the beautiful city of Granada!

Day 4

Relax at Laguna or, explore the Mombacho Nature Reserve and hike in the cloud forest

Day 5

10am
After yoga and breakfast we head off to the coast for our new beach side home!

Day 6

A day to totally embrace beach life, relax and explore our new location.

Day 7

Try surfing or just be a sea swimming, hammock swimming beach bum!

Day 8

Explore the fascinating and historical city of Leon and lunch at our favourite vegan cafe!

Day 9

Try surfing or just be a sea swimming, hammock swimming beach bum!

Day 10

6am
Departure back to Liberia for flight home

We have made sure that everything is included in your adventure with us in Nicaragua!

Included

4 nights accommodation staying on the shores of Laguna de Apoyo in a a 3 star eco-hotel overlooking the lake

Breakfast and evening meals at Laguna de Apoyo

6 nights accommodation staying in a boutique beachfront hotel with private pool with swim up bar

Breakfast and evening meals included in El Transito

Transfers from Liberia airport to Laguna de Apoyo, Laguna de Apoyo to El Transito and El Transito to Liberia airport for your return flight

Twice daily yoga classes except on travel days

Sunset trip to Masaya Volcano to see the bubbling lava

A Day trip to the colourful city of Granada

Yoag equipment in El Transito

Day trip to Leon to explore!

Amazing AY hosts to look after your every need

Not included

Flights, insurance
Surf lessons and hire
Extra excursions
Lunches
Massage treatments
Hike into Mombacho

Nicaragua

On this retreat, you will be staying at two very different venues that will both highlight and offer a unique experience.

Laguna De Apoyo

Our first venue is in the volcano and cloud forest area of Nicaragua at a beautiful eco-hotel situated on the shore of Laguna De Apoyo. This unique location offers pure peace and tranquility while also being a short distance away from the many incredible attractions.

The bedrooms here are simple, clean and exceptionally comfortable. The eco-hotel is a 3 star accommodation.

They have a restaurant serving organic food and you will dine here for breakfast and dinner each day with a carefully curated menu. Enjoy swimming in the lake, take a kayak or relax on the Laguna’s banks.

There is a choice of:

Single occupancy rooms with double beds and en-suite bathrooms
An apartment with two single occupancy rooms, a shared bathroom and a balcony overlooking the lake
open plan apartments with lounge and kitchen and double bed and en-suite bathroom – one for single occupancy and one for a couple.

All are decorated with simplicity and with a splash of bright Nicaraguan, colourful flair. There are lots of chill-out spaces with hammocks overlooking the lake.

El Transito – beach time

Your second accommodation is a 1.5 hour drive from here and it is located directly on the beach. Offering premium air-conditioned accommodation in the quiet beach town of El Transito. Staying here gives you the opportunity to relax and unwind completely. The surf is exceptional so maybe it’s time to commit to mastering your surfing skills! Or, relax by the pool, enjoy the swim-up bar, and admire the rolling waves from the comfort of your lounger.

Of course, two yoga classes a day will create a gentle structure and the rest of the day is to do as you please. There are very few shops or restaurants in this area – it is time to chill!

The venue is run by a couple who create delicious fresh Mediterranean-style food and breakfasts and dinners are included in the price.

There is a choice of:

Ocean-facing single occupancy rooms with double beds and an en-suite bathroom
A twin room with two single beds and bathroom and garden views
Garden-facing single occupancy double rooms with en-suite bathroom

They all have air conditioning and are beautifully designed for a more boutique experience.

Go to our accommodation section to see what room options are available.

You will need to arrive into Liberia on January 12th. We will be departing from Liberia at 07:00 on the 13th in the pre-arranged group transfer.

There are plenty of places to stay within Liberia and the surrounding area. We recommend that you stay at Hotel Boyeros for the night of the 12th January to meet the transfer the next morning. The rooms are simple but clean and the property is located in a great spot in town to give access to restaurants and any necessary services. If you are happy to share a room with another yogi for this night, please let us know and we shall try and link you up.

FLIGHTS

At the moment, there are direct flights into Liberia with Tui, once a week. If you choose to travel this way, you will arrive into Liberia on the 11th and depart on the 25th. You are of course free to travel and fly however you wish to join us on your yoga holiday. However, to meet the arranged transfer we recommend the following.

Direct flights with TUI

OUT – January 11th depart London Gatwick 08:55 – Arrive in Liberia 14:30

RTN – January 25th depart Liberia 16:30 – Arrive London Gatwick 08:25 +1 day

Non Direct Flights – Transit through USA

OUT – January 12th depart London Heathrow 10:05 – transit through Houston – Arrive Liberia 20:00

RTN – January 23rd depart Liberia 14:14 – transit through Houston – Arrive London Heathrow 10:25 + 1 day

TRANSFERS

The following transfers are included in your booking and are designed to work best with travel.

January 13th – Pick up from Hotel Boyeros at 07:00 to Laguna de Apoyo

If you are staying at a different hotel, please meet us at Hotel Boyeros no later than 06:30 in the hotel reception ready for departure.

January 23rd – 06:00 departure from El Transito to Liberia Airport.

If you choose to book different flights, please DO NOT BOOK FLIGHTS THAT DEPART EARLIER THAN 14:00 on January 23rd.

You will be staying in two different locations on this yoga holiday in Nicaragua.

In both accommodations there is the option of a single occupancy room and a twin sharing room with two single beds for two people. Each room has it’s own en-suite bathroom.

Your accommodation in Laguna de Apoyo is a 3 star eco-hotel and your accommodation in El Transito is a beach front boutique hotel.

See your options and prices below:

For two people sharing a double bed, ideal for a couple or two close friends:

At the Lake – a double room with bathroom and balcony and at the beach an ocean facing double room with en-suite: £2495pp

Single occupancy room options:

Single occupancy double room with en-suite at the lake and at the seaside an ocean facing double room with en-suite bathroom: £2795pp

Single occupancy double room en-suite at the lake and at the seaside a single occupancy double room en-suite garden room: £2695

Twin sharing rom option:

An apartment with two single occupancy double rooms with a shared bathroom and a balcony overlooking the lake and at the seaside a twin shared room with two single beds and en-suite with garden views: £2395pp

Do you have any availability?

Most retreat will show the availability on their specific page. If you are unsure or need to book for a larger group, you can always contact us before placing your order.

Whats the booking process like?

To reserve your space we ask for a 30% deposit for all retreats and holidays immediately, paid online on the page of the retreat you want to join, or over the phone by credit or debit card. We will then send you out your final invoice and your booking form. We then ask you to pay the full amount 6 (UK) or 8 (abroad) weeks before the retreat or holiday. You can pay online by credit or debit card. Please call 01273 782734 to pay over the phone by debit or credit card. Between 2 – 4 weeks before the retreat we will send you your welcome pack via email, and help you iron out any concerns you may have.

How do I pay for my retreat or holiday?

Firstly, pay your deposit online on the page of the retreat or holiday that you would like to book. We will send you a confirmation and your final invoice to pay. You can pay online by credit or debit card.

I haven’t done much yoga before, can I come?

We have designed our weekends and weeks for people who love yoga, whether they are beginners or have been practising for years. All our teachers are very experienced and are more than capable of adapting the classes to all levels. Our ethos is about being open & friendly, and we set up our business to spread the incredible word of yoga to people who perhaps wouldn’t have gone on a yoga retreat before. So don’t be shy, there is no time like the present to start your journey with yoga.

What is included in the price of a yoga holiday?

You will find everything included by looking under “what’s included” tab on this page. If you have any particular request or requirements, feel free to contact us.

Do I have to attend all the Yoga sessions?

Of course not, we understand we all want different things. Our two-hour sessions normally also include meditation or mindfulness, so it’s worth giving it a go.

Have a question?

You can call us on
01273 782 734

or send an email to
info@adventureyogi.com

There was more than enough yoga, hiking and food, all perfectly balanced. The retreat surpassed my expectations and I wouldn't hesitate to book another trip with Adventure Yogi...take me back!

Jenny Bastock 2 – Peak District

The team are super professional, flexible and honest and have shown up with the best of intentions, real care and clarity in the hardest of times! Really, you don't need to look anywhere else!!

Sian Ferguson 2 – Cornwall

My first ever yoga retreat and I am so glad I went! The retreat was well organised, the yoga was restorative as well as energising and the food was fantastic. The reason I choose Adventure Yogi was it also included other activities and in this case, the walks were amazing. Will be coming back and would highly recommend doing so as I feel rested and changed from the experience.

Zida Mirza – Cornwall

A fabulous weekend retreat in the beautiful backdrop of Cornwall. I highly recommend Adventure Yogi- everything about the retreat was well organised and of high quality. I met a wonderful group of ladies and loved every minute! I will be booking again!

Nadine Robson – Cornwall

This was just what I needed after a tough few weeks. The venue, location, and food all exceeded my expectations. In addition, I met some amazing people. I'll definitely be booking future retreats with Adventure Yogi

Anita Malster – Cornwall

This was my first yoga retreat and it was the best weekend. The people were lovely, the food was amazing, the yoga was fantastic and the location was just stunning.

Laura Millward – Cornwall

Bess is a wonderful yoga teacher which has reignited my interest in yoga, there was so much variety and she tailored the classes for our needs, plus was lovely company for the break

Sandra – Brecon Beacons, Wales

I feel inspired to make changes to how I manage my own wellbeing from attending, both in terms of moving my yoga practise on & having a more plant based diet. People commented on my return that I looked refreshed & radiant- the few days really have made a difference- thank you

Gail Fullbrook – Peak District

AdventureYogi trips are incredible, you get to engage in new pursuits, enjoy restoring and rejuvenating yoga with amazing yogis, savour the delights of vegan chef magicians and be embraced by awesome venues. And you get to giggle, laugh and cry your way through this with amazing new friends.

Sian Ferguson – Cornwall

It far exceeded my expectations. I have never felt so nourished and relaxed. After the last 18 months in the NHS I can't imagine a better, more restorative retreat could be possible. The team made it so special and the company and the laughter were outstanding. Thank you!

Jane Winter – Cornwall

A refreshing break in beautiful scenery, a very comfortable hotel and great yoga. More please!

Helen Campbell – Lake District

we've never done a retreat before and my husband & I hit the jackpot with the venue, location, yoga tuition, catering, and guided hiking, the weather was in our favour too. Would love to book again.

Leith McRoberts – Peak District

A wonderful restorative weekend in the Lakes - fab yoga, good food, wonderful scenery and lovely people. A really nice balance yoga/free time/walking.

Abi Dawson – Lake District

My friend and I booked this trip during the third lockdown as something to look forward to and it was so fun! The accommodation was lush and the yoga teachers were great - i'd highly recommend booking a trip.

Sophie Lloyd – Lake District

The combination of professional and friendly yoga tuition, fabulous food in a beautiful location made the perfect get away to re-charge and refresh. Thank you.

Ruth Jepson – Peak District

There is nothing but positives it was cosy warm and modern with splendid views.

Maria Cooper – Peak District

Thank you so much for a wonderful retreat in the Brecon Beacons. I had a really fantastic time. It's the first yoga retreat I've done and I'll definitely be doing more. I really liked the pace and variety of the yoga sessions, the food was also so good!

Isobel Ramsden – Brecon Beacons

Another fabulous Adventure Yogi --- adventure! Fantastic, peaceful location, delicious food, the perfect balance of walks and yoga(s), incredible weather and really lovely company. The teaching was inspiring and the organisation faultless. My second trip - planning to make it a hat trick the first chance I get!

Jane Munro – Lake District

This has gone to number one in my retreat experiences - best yoga teaching I’ve ever experienced (as a relative beginner I never thought I’d ever be able to do a 2 hour class). The group bonded well and it was lovely to make new friends. The venue was in a stunning location, with pretty gardens.

Alison Scammell – Lake District

So far I’ve been on three AY retreats and I can’t wait to go on my Fourth! Loved the surf, the beaches, the yoga shala, the rooms! All of it.

Sara Day – Costa Rica

What a great experience, very relaxing, met lovely people and the yoga and walking were brilliant. All-inclusive, non-competitive and not a boot camp. Excellent team at Adventure Yogi.

Jane Stephens – Peak District

Lovely - spacious, airy, homely, the terrace was a great spot for yoga in the mornings and the studio was a nice alternative space for yoga in the evenings. Great views from the rooms and terrace!

Lianne – Peak District

I really needed this retreat after my abroad retreat was postponed twice. The Peak District long weekend however was as good as any retreat abroad, in beautiful surroundings and with like-minded people. It was nice to have a laugh again and make new friends.

Jenny Bastock – Peak District

The classes keep me focused and give structure to my week. I have a sense of wellbeing, my practice is improving and I love rolling out my mat at home! - Carolyn

The Studio

Thank you so much! They get me off the couch on my days off and the restorative/calming sessions really help me relax so much - Kavitha

The Studio

I really enjoyed the day. It helped me to set aside time to reset after the stresses and strains of the recent lockdown, and encouraged me to set up an at-home yoga space. The cookery demo was also fun and delicious. Would really recommend - Lawal

May 23rd Virtual Retreat

It inspired me to continue the downtime across the weekend... no TV or Netflix on both Saturday and Sunday. Instead, I listened to your playlist and read a book - Karen

May Virtual Retreat

I thoroughly enjoyed the day. The pace was just right and the cook-along was a great idea. It was so good to switch off from everything and I will definitely be back for more - Alice

May Virtual Retreat

Really enjoyed the day and ended it feeling completely relaxed. It really did feel as if I had been on a retreat without having gone anywhere - Emma

Virtual Retreat

Bring calm and relaxation into your daily life

calm

Build (inner) strength and resilience for a more positive and calmer existence

Strong

Time to Feel Empowered, Confident and Positive

Empower

This was my first yoga holiday and it exceeded my expectations! The team were beautiful and really looked after us. I didn't have to think about a thing.

Pippa – Montenegro

This holiday exceeded my expectations. Quality of the food, inspiring yoga, challenging hiking and chilled days by the beach. Can't recommend enough

Sheri Parker – Montenegro

Incredible experience. For anyone who is not a 'yogi' - go for it, you will change your mind on how you work out!

Kim Rowles – Montenegro

I am a complete novice who has no experience in yoga. Amy gave me an introductory session and I have nothing but thanks for a wonderful introduction into a new world of possibilities

Charles Cotton – Montenegro

I had the most amazing time. The location is beautiful and the food incredible. Really well organised and great activities within easy reach

Gemma Taylor – Montenegro

Beautiful space, fantastic food, the restorative yoga was amazing

Alison Culkin – Montenegro

AdventureYogi retreats are just amazing. You arrive with the world on your shoulders and you leave feeling like a new person; so full of energy, peace and happiness

Ellie – Costa Rica

Montenegro is incredibly beautiful and we were able to explore the natural beauty of the surroundings without feeling like a tourist

Heena Pawaskar – Montenegro

The trip felt like a great combination of activity and chill and the yoga introduced me to something that I didn't know I needed

Rachel Howes – Morocco

Just a few days with wonderful people in an amazing place set me in good stead for the winter months ahead

Karen Davidson – Morocco

I really loved this getaway - the location and the finishing touches really transport you away. The company was so warm and entertaining.

Liz Breton – Morocco

The staff was very friendly and helpful. The apartment was modern, clean, big and comfortable. The breakfast was awesome

Melinda – Lake District

Great place for a group of people who like winter sports

Joseph – Ski Yoga Holiday

Beautiful, clean rooms, delicious breakfast

Anna Maria – UK Retreats

This was my first yoga holiday and I didn’t know what to expect. But as soon as I arrived I knew I’d made a good choice. The organisers were welcoming and knowledgeable, the yoga teaching-focused, explanatory and evolving through the week, the food divine and the activity choices outside of the twice-daily yoga simply a treat. The combination of hiking/biking/white water rafting complemented each other perfectly, to give a fun and rejuvenating holiday that I’d love to repeat. Thanks to all for a great mountain experience!

Sophie Warans – France

AdventureYogi is the first retreat I have ever been on and it inspired me to look into a yoga teacher training. Life changing experience

Janet – Norfolk

Sri Lanka is a paradise Island enriched with culture, spirituality and peace. It is the perfect place for a yoga retreat, Never done yoga outside but was an amazing experience.

Shona – Sri Lanka

AdventureYogi is the first retreat I have ever been on and it was such an inspirational experience. The teachers and the whole team were so friendly and welcoming.

Jessica – Lake District

The hotel was lovely, and the surroundings very pretty. There was a massage tent, and we were blessed to have the magical masseuse Georgie with us. Also, the staff working at the hotel couldn't do enough to make sure everyone had what they needed: generous and genuine hospitality. 

Helena – Greece

Very relaxing hotel, wonderful staff and beautiful pool. The location is beautiful. Oia is breathtaking. The yoga and space were amazing. It was beautiful to practice at the church too. The holiday surpassed all my expectations. The quality of the yoga, amazing meditations and attention of the staff at the hotel. It was great having free evenings as there is so much to see and do we needed the flexibility to experience it all. Really well thought out.

Sophie – Santorini

An oasis . Wonderful again. Fantastic atmosphere, delicious food, beautiful yoga space and massage room. ‘The boys’ looked after us so amazingly. And Santorini is amazing!

Tor – Santorini Greece

Excellent venue 10/10! Lovely island. The combination of the venue outside the main villages but the possibility to visit villages and the island was very nice!

Caroline – Greece

It's a picture book resort with lovely empty slopes and the chalet-style apartment was perfectly placed. I was nervous about combining yoga and skiing but it turned out to be the ideal blend. Wonderful bunch of people. Would do it again in a heartbeat.

Luke – Ski Yoga

Apartments were nicer than expected, felt like a chalet, really nice and location PERFECT. Really couldn’t have been better placed.

Caroline – Ski Yoga

Skiing and yoga in one trip with a great bunch of people makes for a fantastic holiday. 100% recommended

Romy – Ski Yoga

I felt I have come away transformed, healed and really connected to myself, nature my body through yoga and connected to others I formed great relationships with over the time of this yoga holiday. I feel really happy and content, unwound and very very grateful to have been part of this.

Jane – Yoga holiday

Beautiful venue and bedrooms. Really easy to get to from London with plenty of picturesque walks

Julie – Norfolk

J’adore AdventureYogi. I came to restore some balance into my hectic life . I left with a spring in my step and hopefully with some new friends. Thank you.

Jo – UK Retreats

Just wanted to say a big thank you to you all for making my very first retreat such an amazing, exciting experience. I have had a fantastic time in a stunning background with wonderful people and lovely nutritious and delicious, filling food, which are two things I would not have thought was possible before coming on this retreat. So thank you all for being fantastic and hope to see you soon on another retreat.

Jackie – UK Retreats

I arrived with trepidation. Left feeling elated. It was so much better than I had expected, good food, excellent yoga, peaceful location. A much-needed break from the madness of life. Just a perfect way to spend a weekend. Feel rejuvenated.

Tom – Norfolk

A true escape and tranquil surroundings in which to rejuvenate and heal. Wonderful people, perfect venue, Nafia's energy and enthusiasm is contagious. Thank you so much for a life-changing weekend. I go home with renewed energy and look forward to the future with an open heart.

Holly – Peak District

It was very relaxed. So nice you could do what you liked. I was coming for the surfing which was great.

Jo – Cornwall

I feel really relaxed and much more healthy. Nice people, very nourishing but also time to do nothing and nice that you get yoga on both arrival and departure days.

Sophie – Atlas Mountains

The surfing and yoga complimented each other perfectly. Every day I felt I was using and nourishing my body and I was out every night as soon as my head touched the pillow.

Grace – Cornwall

We surfed every day which was a really good activity and value for money and the surf school were really nice. I'm feeling very relaxed mentally but physically tired. Nice to have had so much fresh air.

Pete – Cornwall

Price definitely reflected the quality of the weekend. Lots of yoga, amazing food and nice accommodation in a great location. The yoga was great. I liked how the morning one was more energising and the evening one more relaxing. Lovely yoga space.

Andy – Lake District

Thank you for a fantastic introduction to the yoga life. I have met amazing people, eaten the best food and relaxed properly for the first time in years. I’m already planning the next retreat.

Anna – Wales

Lovely people, amazing location, and food, very qualified yoga teachers. I definitely recommend it.

Jess – French Alps

I enjoyed the mix of Forest and Yin, You really do have such good teachers. Yin definitely felt great in the evenings. Highly recommended. Felt rejuvenated and refreshed.

Paul – Norfolk

Without the excellent chefs we wouldn’t have been able to do this due to dietary needs. Thank you so much for being so flexible. The venue was very pretty. The location was great from London. Loved that was in the country but near the beach.

John – Norfolk

I really enjoyed the yoga, Louise was a great teacher. The yoga and treatments were excellent and the setting was beautiful. Really well organised and run. I loved the silent walks, meditation was a great reassuring session from Louise. Beach and castle walks were perfect and the structure of the retreat worked well.

Ellen – Norfolk

Superb yoga and meditation weekend in lovely surroundings, time to find my own space, with good company and delicious food. Great use of space. Loved how contained it all is. Comfortable and welcoming. 10/10. Love the countryside location.

Davina – Norfolk

Highly recommended and will seek out AY again for the kind of purity it offers. Every respect. I now feel nurtured, cared for and motivated to keep this up. Amazing experience all round!! Thank you so much.

Lucy – UK retreats

AdventureYogi offered me much more than a retreat. They gave me space to return to myself and reconnect with my wants and desires. I can’t thank the team enough for reviving my batteries, stimulating my curiosity and re-invigorating my passion for life – each and every day.

Katie – Yoga Holiday

Thank you for creating such a beautiful and playful space to deepen my yoga practice - asana, pranayama, meditation. Thank you for the opportunity to continue to come home to me.

Karen – UK retreats

The perfect balance of relaxation and adventure. A weekend full of memories and experience that I will never forget. The AdventureYogi team are fab!

Sarah – Lake District

I came for physical yoga but have found I've opened up to thoughts about life, the future and happiness and the beauty of vegetarian/vegan food - I am no longer a skeptic!

Louise – Cornwall

Truly nourishing and restful weekend. The AdventureYogi team were brilliant to make this stay so enriching - really open and kind and open vibe throughout.

Justin – UK 2 night retreats

Thank you! I honestly cannot express my thanks to you all for allowing me space to breathe and reconnect with myself. The yoga allowed me to challenge and ‘stretch’ myself physically and mentally and I have skills I can take into my daily life. I am starting to feel like me again!

Jess – Brecon Beacons, Wales

Loved the setting of the retreat. We took out a canoe which was really fun and the sun was shining on us. I needed the yoga this weekend to really relax and connect with myself. I loved the yoga and especially the yoga nidra. Thank you

Michelle – Brecon Beacons, Wales

The teaching was really great, supportive and knowledgeable and god variations. The yoga shala was amazing, sunset on one side and sunrise on the other! Really loved the meditation.

Lucy – Costa Rica

The villa is charming. I liked the decoration very much especially the lounge. And I love the yoga shala with views of the sunset and the beach. I really liked discovering surfing. I'm sure I'll do some more in the future. paradise valley, sand-surfing, and the fishing village are really great memories as well. Thank you for this experience. I'll always keep it in my mind.

Eleanor – Morocco Surf

The week has been amazing. The organisation was good and there was so much to do we were spoilt for choice. The food was soooo good! So much variety throughout the week, Moroccan flare, and then just really yummy vegetarian options.

Sophie – Marrakech

Just come back from my surf and yoga holiday in Morocco. I was surprised how quickly I felt relaxed - it has been a great week. The yoga classes were fantastic, I loved how tailored they were to the day's activities. The Shala was great to watch the sunrise and sunset. Loved learning the surf and can't wait to do it again.

Mark – Morocco surf

Loved surfing and liked the activities like sandsurfing and paradise valley. I also liked that they were optional and you could choose to relax if you preferred.

Aaron – Morocco, Surf

Loved it. Beautiful yoga shala and pool. Would definitely love to come back.

Pippa – Sri Lanka

The holiday far exceeded my expectations. I am new to come on holiday by myself but immediately felt at home, looked after and part of a family. The food was delicious and have loved relaxing and reflecting in the beautiful garden in the hotel. Yoga was wonderful. I can't believe how much I have learned about myself and yoga in 10 days. I am going home so uplifted and happy. Thankyou!

Sandy – Yoga holiday

In my job as a travel journalist, I’m very lucky to have experienced several different yoga retreats. This French Alps Hiking yoga holiday was one of the best. Our teacher had real integrity and care, plus the group was just the right size. The combination of Alpine walking and yoga really worked. I was stretched in all the right ways.

Rachel – French Alps

Excellent value. A very nurturing and generous venue and yoga practice. I would highly recommend to others! Surpassed all expectations. Great organisation of activities. I have found this holiday truly inspiring and life-changing. Thank you.

Ellen – Montenegro

This week has surpassed my expectations. I have met some amazing people and the combination of the yoga, stunning scenery and great hospitality has made it a holiday I won’t forget for a long time!

Emma – French Alps

All walks were fab! Paragliding was the best and I think there was a good selection of activities and Cycling in the Bourg-St-Maurice gets 10/10!

Tony – French Alps

Surpassed all my expectations. Just the best holiday we have ever had. This yoga retreat has been the best experience of my life. I arrived tired, stressed and weary of life and its issues. Leaving feeling just fantastic, ready to become the person I want to be!

Sam Swift – Greece

It was lovely that it wasn't a 'detox' retreat, but a holiday with yoga. You can eat and drink what you like, and the emphasis was very much on being kind to yourself. That included many chocolate milkshakes around the pool for some as the week progressed, alongside the customary greek salad of course.

Jade Williams – Greece

I spent a week in Greece this summer with Adventure Yogi, and loved every second. I was apprehensive before going because I was a complete beginner (and didn't really know my Downward Dog from my Cobra), and 9 weeks pregnant (and full of nausea). But, I needn't have been nervous - I was completely spoilt by the yoga teachers, who were on hand with many adjustments to make sure the baby was safe and I didn't feel awkward at all about being inexperienced. The whole yoga experience was unbelievably fulfilling, much more so than I could have imagined.

Charlie Spencer – Greece

The yoga ski holiday was great. I loved the different approach to morning and evening sessions you could tell they were tailored to the skiing.

Lawal Brown – Ski Yoga

Our ski area is a picture book resort with lovely empty slopes and the chalet was perfectly placed. I was nervous about combining yoga and skiing but it turned out to be the ideal blend. Wonderful bunch of people. Would do it again in a heartbeat.

John Jones – Ski Yoga

I have been on 4 ski yoga holidays now. I love Sainte Foy and enjoyed the fact that we could ski at a number of locations. I’ll be booking again next year!

Alex Pantzar – Ski Yoga

Every person was made to feel special and valued as part of the yogi group. This I feel is down to the extraordinary people skills of the teacher and Michelle.

Sally Pitcher, French Alps summer

Sri Lanka has awakened something in me and I feel amazing. Thank you so much to my teacher for being such an inspiration.

Sonal Gandhi – Sri Lanka

Sri Lanka with AdventureYogi is a wonderful opportunity to unwind and explore the inner world in a beautiful setting.

Kate Barker – Sri Lanka

The farm at East Sussex was beautiful, peaceful and a countryside haven.

Jenny Sharpe – East Sussex

It exceeded my expectations I feel so grounded and calm. It was a good quality retreat and so tranquil and calm and it is a beautiful venue, very comfortable and loved the pool especially!

Claire Carlile – Brecon Beacons, Wales

Great! It was lovely to be practising yoga outside, I am not a young bunny and I found the pace manageable and involving and the background information clear.

Jane Evans – Costa Rica

The perfect winter getaway from the hustle and bustle of London. Loved the large cosy house with the open fire and the gardens are beautiful. Great yoga and delicious vegetarian food.

Penny Light – Peak District

Excellent location, superb food and wonderful yoga. Such a friendly, helpful group of organisers. Felt 100% better, re energised and healed – body, mind and spirit.

Vicky Dickens – Yoga Retreats

I really enjoyed the weekend, my boss just told me I look bright and glowing! Loved the early morning walks and meditating in the green fields. I had a really great teacher and it felt so good to practice yoga again. The food was delicious and our room was very cosy! Thanks so much!

Poppy Logan – Cornwall

This AdventureYogi retreat was a very special, nurturing and tranquil experience, I had an excellent yoga teacher, and a really wonderful venue. Lovely, easy-going group of people to share a few days with.

Jen – UK Retreats

Good team! Brilliantly organised, taking into account weather, what people wanted to do and of course yoga. What an amazing way to tick TWO things off my bucket list, hiking AND yoga in the beautiful Alps literally!

Joanna – Hiking Yoga French Alps

Fantastic venue. Beautiful house and gardens, tastefully decorated and quiet. The food was delicious, healthy but filling as well. Not tempting me to eat snacks in between! Tried horse riding for the first time in a perfect setting at a good price. A good mixture of quite a difficult hike and optional activities with relaxing yoga.

Philippa – Lake District

I liked everything, but what I most liked was the hikes as well as the sweet hospitality overall. Great organisation. Thorough explaining of activities and daily schedule. Expected yoga teacher to drift in and drift out, but she was always there. So giving of her time.

Pippa – French Alps Hiking

Nice venue. Great Scenes and Mountain views. Great Chalet and Great Location Yoga Space is cosy and nice balcony to have outdoor space. Very enjoyable must be the best hike I’ve been on. Met my expectations overall. Great week! The staff is the perfect team! The yoga changed my life! Dynamic together. There was the perfect amount of activity and relaxation.

Karen – Hiking French Alps

An inspirational start to the New Year – Loved every moment.

Sarah – New Year Retreats

Really great, peaceful time as well as fantastic hiking arranged!

Gabi – Lake District

10/10! Beautiful Chalet, great facilities, loved the hot tub, lounge, deck, everything!

Vickie – Hiking French Alps

In my job as a travel journalist, I’m very lucky to have experiences several different yoga retreats. AlpineYogi was one of the best. Our teacher had real integrity and care, plus the group was just the right size. The combination of Alpine walking and yoga really worked. I was stretched in all the right ways.

Rachel

I have fallen in Love with Sri Lanka and can not pick one single fault in the accommodation; it was 5 star in every single way. I was in my element with the food – curry for breakfast! It all exceeded my expectations… the food, the rooms, the yoga, and the little touches like the flowers on the sun beds and the bell on the gate made it very special.

Viv – Sri Lanka

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Nicaragua yoga adventure 13th -23rd January 2023

Private: Amy Williams

About the yoga

About the food

Our Yoga Chefs

Suitability

Beautiful Nicaragua

Itinerary

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

We have made sure that everything is included in your adventure with us in Nicaragua!

Included

Not included

Nicaragua

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I haven’t done much yoga before, can I come?

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There was more than enough yoga, hiking and food, all perfectly balanced. The retreat surpassed my expectations and I wouldn't hesitate to book another trip with Adventure Yogi...take me back!

The team are super professional, flexible and honest and have shown up with the best of intentions, real care and clarity in the hardest of times! Really, you don't need to look anywhere else!!

A fabulous weekend retreat in the beautiful backdrop of Cornwall. I highly recommend Adventure Yogi- everything about the retreat was well organised and of high quality. I met a wonderful group of ladies and loved every minute! I will be booking again!

This was just what I needed after a tough few weeks. The venue, location, and food all exceeded my expectations. In addition, I met some amazing people. I'll definitely be booking future retreats with Adventure Yogi

This was my first yoga retreat and it was the best weekend. The people were lovely, the food was amazing, the yoga was fantastic and the location was just stunning.

Bess is a wonderful yoga teacher which has reignited my interest in yoga, there was so much variety and she tailored the classes for our needs, plus was lovely company for the break

I feel inspired to make changes to how I manage my own wellbeing from attending, both in terms of moving my yoga practise on & having a more plant based diet. People commented on my return that I looked refreshed & radiant- the few days really have made a difference- thank you

AdventureYogi trips are incredible, you get to engage in new pursuits, enjoy restoring and rejuvenating yoga with amazing yogis, savour the delights of vegan chef magicians and be embraced by awesome venues. And you get to giggle, laugh and cry your way through this with amazing new friends.

It far exceeded my expectations. I have never felt so nourished and relaxed. After the last 18 months in the NHS I can't imagine a better, more restorative retreat could be possible. The team made it so special and the company and the laughter were outstanding. Thank you!

A refreshing break in beautiful scenery, a very comfortable hotel and great yoga. More please!

we've never done a retreat before and my husband & I hit the jackpot with the venue, location, yoga tuition, catering, and guided hiking, the weather was in our favour too. Would love to book again.

A wonderful restorative weekend in the Lakes - fab yoga, good food, wonderful scenery and lovely people. A really nice balance yoga/free time/walking.

My friend and I booked this trip during the third lockdown as something to look forward to and it was so fun! The accommodation was lush and the yoga teachers were great - i'd highly recommend booking a trip.

The combination of professional and friendly yoga tuition, fabulous food in a beautiful location made the perfect get away to re-charge and refresh. Thank you.

There is nothing but positives it was cosy warm and modern with splendid views.

Thank you so much for a wonderful retreat in the Brecon Beacons. I had a really fantastic time. It's the first yoga retreat I've done and I'll definitely be doing more. I really liked the pace and variety of the yoga sessions, the food was also so good!

So far I’ve been on three AY retreats and I can’t wait to go on my Fourth! Loved the surf, the beaches, the yoga shala, the rooms! All of it.

What a great experience, very relaxing, met lovely people and the yoga and walking were brilliant. All-inclusive, non-competitive and not a boot camp. Excellent team at Adventure Yogi.

Lovely - spacious, airy, homely, the terrace was a great spot for yoga in the mornings and the studio was a nice alternative space for yoga in the evenings. Great views from the rooms and terrace!

I really needed this retreat after my abroad retreat was postponed twice. The Peak District long weekend however was as good as any retreat abroad, in beautiful surroundings and with like-minded people. It was nice to have a laugh again and make new friends.

The classes keep me focused and give structure to my week. I have a sense of wellbeing, my practice is improving and I love rolling out my mat at home! - Carolyn

Thank you so much! They get me off the couch on my days off and the restorative/calming sessions really help me relax so much - Kavitha

I really enjoyed the day. It helped me to set aside time to reset after the stresses and strains of the recent lockdown, and encouraged me to set up an at-home yoga space. The cookery demo was also fun and delicious. Would really recommend - Lawal

It inspired me to continue the downtime across the weekend... no TV or Netflix on both Saturday and Sunday. Instead, I listened to your playlist and read a book - Karen

I thoroughly enjoyed the day. The pace was just right and the cook-along was a great idea. It was so good to switch off from everything and I will definitely be back for more - Alice

Really enjoyed the day and ended it feeling completely relaxed. It really did feel as if I had been on a retreat without having gone anywhere - Emma

Bring calm and relaxation into your daily life

Build (inner) strength and resilience for a more positive and calmer existence

Time to Feel Empowered, Confident and Positive

This was my first yoga holiday and it exceeded my expectations! The team were beautiful and really looked after us. I didn't have to think about a thing.

This holiday exceeded my expectations. Quality of the food, inspiring yoga, challenging hiking and chilled days by the beach. Can't recommend enough

Incredible experience. For anyone who is not a 'yogi' - go for it, you will change your mind on how you work out!

I am a complete novice who has no experience in yoga. Amy gave me an introductory session and I have nothing but thanks for a wonderful introduction into a new world of possibilities

I had the most amazing time. The location is beautiful and the food incredible. Really well organised and great activities within easy reach

Beautiful space, fantastic food, the restorative yoga was amazing

AdventureYogi retreats are just amazing. You arrive with the world on your shoulders and you leave feeling like a new person; so full of energy, peace and happiness

Montenegro is incredibly beautiful and we were able to explore the natural beauty of the surroundings without feeling like a tourist

The trip felt like a great combination of activity and chill and the yoga introduced me to something that I didn't know I needed

Just a few days with wonderful people in an amazing place set me in good stead for the winter months ahead

I really loved this getaway - the location and the finishing touches really transport you away. The company was so warm and entertaining.

The staff was very friendly and helpful. The apartment was modern, clean, big and comfortable. The breakfast was awesome

Great place for a group of people who like winter sports

Beautiful, clean rooms, delicious breakfast

AdventureYogi is the first retreat I have ever been on and it inspired me to look into a yoga teacher training. Life changing experience

Sri Lanka is a paradise Island enriched with culture, spirituality and peace. It is the perfect place for a yoga retreat, Never done yoga outside but was an amazing experience.

AdventureYogi is the first retreat I have ever been on and it was such an inspirational experience. The teachers and the whole team were so friendly and welcoming.

The hotel was lovely, and the surroundings very pretty. There was a massage tent, and we were blessed to have the magical masseuse Georgie with us. Also, the staff working at the hotel couldn't do enough to make sure everyone had what they needed: generous and genuine hospitality.

An oasis . Wonderful again. Fantastic atmosphere, delicious food, beautiful yoga space and massage room. ‘The boys’ looked after us so amazingly. And Santorini is amazing!

Excellent venue 10/10! Lovely island. The combination of the venue outside the main villages but the possibility to visit villages and the island was very nice!

The hotel was lovely, and the surroundings very pretty. There was a massage tent, and we were blessed to have the magical masseuse Georgie with us. Also, the staff working at the hotel couldn't do enough to make sure everyone had what they needed: generous and genuine hospitality. 