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Articles and press to get your yoga juices flowing.

Category: Yoga

squat legs up the wall yin yoga pose ease back pain

Yin Yoga to Ease Back Pain

Yin yoga is a wonderful practice for releasing deep held tension in the body and mind, which is why yin yoga helps ease back pain...
yin yoga

Yin Yoga for Burnout

Yin Yoga for Burnout   With the ever-increasing external stimuli from the busy-ness of life and distracting mobile phones it’s no wonder that many people...

Santosha and Gratitude – Yoga, Applied To Real Life

Contentment, or Santosha in it’s hindu form- what does it mean to you? Perhaps lying on a beautiful beach whilst gazing out at the ocean,...
yoga retreat

That Retreat Feeling – How to hold onto the magic – AdventureYogi

 That Retreat Feeling So, you’re back home after a yoga retreat. Amazingly, you’ve had a week of blissful surroundings, daily yoga and meditation, plentiful massages...
yoga for surfers

Yoga for Surfers from our Resident Cornwall Yogi

Yoga and surfing – it’s a magical combo. When I first sat down to think of the asanas that complimented surfing, I realised I needed...
ski and yoga

Apres-Ski Yoga to release muscles and joints

Have you ever woken up the next day, post an epic ski or boarding day to feel achy and stiff? We have our blog on...
yoga mats hang on wall

Yatay Yoga Mat Review

Yatay Yoga Mat Review We all know there are a lot of yoga mats out there, and I have tried a lot in my 24...
yoga christmas

Yoga at Christmas – Stay Grounded During the Festive Season

Yoga at Christmas     At AdventureYogi we know the importance of taking some time for yourself during this busy time. Yoga at Christmas needs...
yoga in bed

5 Minute Yoga in Bed

Start your day with some Yoga in bed! Are you excited about going to a yoga retreat or taking another adventure? We know it’s hard...
Yoga wheel

The Yoga Wheel, it’s Use and it’s Benefits

The yoga world is evolving and changing at a rapid rate these days and there is more and more yoga equipment to choose from and...